Resources

Music to practice to, dances to explore, and a guide to getting ready for the floor.

Dance music & types

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Explore the five International Standard and five International Latin dances. Each row pairs a Spotify practice playlist with a YouTube demonstration.

Standard

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Latin

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For a broader introduction, watch this overview of dance styles, including competitive ballroom.

Dance stores

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• Ballroom Connection — Sunnyvale
• Noblesse
• Danza
• Tania International Design
• Discount Dance
• Zym
• Bravo Dance

Dance clothes & shoes

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Shoes

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Followers’ heel height varies with dance experience and partner height. Practice shoes are unisex.

Clothes

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Followers

Leaders

Other dance groups at Stanford

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Explore other dance groups at Stanford.